汉密尔顿焦虑量表自测(HAMA)是一种常用于测量个体焦虑程度的评估工具。该工具由美国精神病学家Edmond Hamilton在1959年开发,用于评估成人患者的焦虑症状。该量表包含14个问题,通过对被试者的回答进行评分,可以得出一个总分,用于判断个体的焦虑水平。
HAMA的14个问题涵盖了许多常见的身体和情绪症状,例如心慌、恐惧、担心、易怒等。每个问题都有四个答案选项,分别为“没有”、“轻度”、“中度”和“重度”。被试者需要根据自己的感受选择最符合自己情况的答案。总分越高,表示被试者的焦虑程度越严重。
HAMA自测量表是一种简单、易于使用的工具,可以帮助个体快速了解自己的焦虑程度,并寻求相应的帮助和治疗。但需要注意的是,自测结果并不能替代专业医生的诊断和建议,如果您感到焦虑或其他精神健康问题,请及时咨询专业医生。
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