双相情感障碍在线测试自评量表(BSQ)

双相情感障碍在线测试自评量表(BSQ)：Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings that include periods of mania (elevated mood and energy) and depression (low mood and energy). 

During the manic phase, individuals may experience heightened levels of energy, excessive euphoria or irritability, increased talkativeness, racing thoughts, decreased need for sleep, impulsive behaviors, and an inflated sense of self-importance. Manic episodes can be thrilling but can also lead to reckless behaviors and poor judgment.

On the other hand, during the depressive phase, individuals may feel sad, hopeless, and have a lack of interest or pleasure in activities. They may experience changes in appetite and sleep patterns, difficulty concentrating, feelings of worthlessness or guilt, and even contemplate self-harm or suicide.

Bipolar disorder is a lifelong condition that affects an individual's daily functioning, relationships, and overall quality of life. It is diagnosed based on symptoms, history, and psychological assessments conducted by healthcare professionals such as psychiatrists or psychologists.

Treatment for bipolar disorder typically involves a combination of medication, psychotherapy, and lifestyle adjustments. Medications such as mood stabilizers, antipsychotics, and antidepressants may be prescribed to manage and stabilize mood fluctuations. Psychotherapy, including cognitive-behavioral therapy (CBT), can help individuals identify and manage triggers, develop coping strategies, and improve emotional regulation skills.

It is important for individuals with bipolar disorder to work closely with healthcare professionals to create an individualized treatment plan and maintain regular follow-ups to monitor their condition. With appropriate management and support, individuals with bipolar disorder can lead fulfilling lives and effectively manage their symptoms.

以下是一些与双相情感障碍相关的主要文献，请注意，这只是一个简要的列表，而不是详尽无遗的资源。

1. "Bipolar Disorder: A Clinician's Guide to Diagnosis and Treatment" by Lakshmi N. Yatham, et al.

2. "The Bipolar Disorder Survival Guide: What You and Your Family Need to Know" by David J. Miklowitz.

3. "Bipolar Disorder: A Guide for Patients and Families" by Francis Mark Mondimore.

4. "Bipolar Disorder Across the Lifespan: Clinical and Research Perspectives" edited by Shigenobu Kanba, et al.

5. "The SAGE Encyclopedia of Abnormal and Clinical Psychology" edited by Amy Wenzel.

6. "Assessing Bipolar Disorder Rating Scales: Clinical Practice Guidelines for Clinicians" by Leslie Citrome, et al.

7. "Cognitive-Behavioral Therapy for Bipolar Disorder: Comprehensive Guide" by Monica Ramirez Basco.

8. "Pharmacological Treatment of Bipolar Mixed States and Rapid Cycling: Clinical Practice Guidelines" by Mauricio Tohen, et al.

9. "The Neuropsychology of Bipolar Disorder: A Guide to Assessment and Treatment" by Thomas W. McAllister, et al.

10. "Bipolar Disorder: A Cognitive Therapy Approach" by Cory F. Newman, et al.